STRESS RELEASE Do things to feel personal authenticity. Then your life will make sense, no matter what is going on around you. Neale Donald Walsh, Author While most people experience ongoing stress and believe that it is an inevitable, unpleasant aspect of life, it does not have to be so. 
In order to learn how to release stress and to prevent the new one it is essential to understand the stress free state of the Authentic Self. AUTHENTIC SELF AND STRESS FREE STATE While people and circumstances act as triggers, the real quality of our experience depends on how we respond to what we are faced with. If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it. This you have the power to revoke. Marcus Aurelius (121-180), Roman Emperor, Stoic Philosopher We can choose our unique perception and assessment of people and events so as to get wiser and more peaceful for the experience. We are naturally designed to get information about the world around us through our senses and to process the data as soon as possible in order to orient ourselves in relation to them, then act as efficiently and effectively as appropriate. That is the way of our Authentic Self, which responds creatively to every situation and therefore experiences fulfillment in dealing with people and circumstances. Professional athletes call that state "being in the zone." Ian Thorpe said that he knew he was going to win the olympic gold because he swam very relaxed - he was "in the zone." What someone else might perceive as difficulty in the zone it becomes a welcome challenge for our creative response and personal growth, to provide us with a pleasant and fulfilling confirmation of our true potential. The aim of life is self-development. To realize one's nature perfectly that is what each of us is here for. Oscar Wilde (1854-1900), Irish Playwright People typically experience this state in relation to their hobbies, even if those are very demanding, like high mountains climbing. It is possible to experience the stress free state while healing even from a serious condition. I did so for instance when I opted to heal my grief, depression and related body pains and aches after my father's death and broken relationship. I explored eevrything in my psyche and body with an open mind and radical honesty, which made my self-healing very interesting and effective. STRESS AND ITS RELEASE Not being able to process all relevant information promptly and approprately leads to feeling caught up in the situation. That can manifest as confusion, being ungrounded, feeling disempowered and victimised. 
Mental and emotional stress typically induce also a physical and physiological stress and vice versa. Chronic stress can lead to serious psychological and physical conditions. God news is that both acute and chronic stress can be effectively alleviated and in due course healed and prevented by natural holistic healing. You can benefit from it so as to manage your life to your satisfaction and grow healthier, wiser, more peaceful and fulfilled no matter what.  A man cannot be comfortable without his own approval. Marc Twain, American Author I offer Stress Release as a tailor made combination of natural healing healing modalities to suit your needs at the time, so that you can unburden yourself from accumulated mental, emotional and/or physical and psysiological stress. Physically stressed body can benefit in particular from Massage, Reflexology, Energy Reading and Healing, Naturopathy, Herbal Medicine and Homeopathy. Mental and emotional stress can be released by Counselling, Energy Reading and Healing, Neuro-Linguistic Programming, Ericksonian Hypnotherapy, Win-Win Conflict Resolution, Theta Healing, Dream Healing, Past Lives Healing and Spiritual Healing. Benefits Each and every human aspect - mental, emotional, physiological, physical and spiritual - can benefit from Stress Release. It enhances one's ability for spontaneous healing and helps shift the perception from 'problems' to 'solution' and from 'feeling stuck' to 'opportunity for growth,' opening up the path to your whole health, success and fulfilment. Intellectuals solve problems; geniuses prevent them. Albert Einstein (1879-1955), Physicist and Mathematician Compatibility Modalities listed above for dealing with mental and emotional stress are compatible with other forms of healing - medical, traditional, complementary and self-healing. Some aspects of Massage, Naturopathy, Herbal Medicine and Homoeopathy might be incompatible with some conditiones, other forms of treatment and prescribed medication, so need to be checked for compatibility by a qualified professional. Personalized Treatment Package  For Stress Release you can choose, within the same session and for the same price, any combination of modalities that I offer, to benefit from a unique, personalized and cost effective treatment package that suits best your needs and preferences. When health is absent, wisdom can not reveal itself, strength cannot be exerted, wealth is useless, and reason is powerless. Herophilus (335 BC-280 BC), The First Anatomist from Alexandria, Founder of Medical School, Author | 
